Neurodegenerative brain changes begin by middle age, underscoring the need for life-long preventive brain maintenance.
It’s like heart disease: Heart Disease Starts in Childhood. No, it’s really like heart disease. Check out my next video Alzheimer’s and Atherosclerosis of the Brain (

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This is part of an extended video series on this dreaded disease. More on Alzheimer’s here:
• Preventing Alzheimer's with Turmeric (
• Treating Alzheimer's with Turmeric (
• Preventing Alzheimer’s with Lifestyle Changes (
• Alzheimer’s Disease: Grain Brain or Meathead? (
• Preventing Alzheimer’s Disease with Diet (
• Preventing Alzheimer’s Disease With Plants (
• Reducing Glycotoxin Intake to Prevent Alzheimer's (

And cognitive decline in general:
• How to Slow Brain Aging By Two Years (
• Preventing Brain Loss with B Vitamins? (
• Constructing a Cognitive Portfolio (
• Reversing Cognitive Decline (

And healthy aging:
• Methionine Restriction as a Life Extension Strategy (
• Nuts May Help Prevent Death (
• Increased Lifespan from Beans (
• Why Do We Age? (
• Caloric Restriction vs. Animal Protein Restriction (
• Turning the Clock Back 14 Years (
• Longer Life Within Walking Distance (
• Prevent Cancer From Going on TOR (
• Does Meditation Affect Cellular Aging? (
• Telomeres: Cap It All Off with Diet (

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